While massage therapy is a practice which has been practiced extensively throughout many different cultures over the years, it is not certain what its precise origins and nature are. Medical professionals believe that massage therapy comes in Chinese herbal medicine, or the research of chiropractors in the US. Some natural healing practitioners suggest that massage therapy is a practice that dates back to Ancient Greece when Hippocrates who was the founder of medicine, invented techniques to relieve tension and pain.
Massage therapy was first mentioned in 500 B.C. It’s often referred to as the therapy to treat the shoal. This practice involved treating ailments of the skin by using various methods, mostly inspired by Chinese remedies. Alongside using Chinese treatments and methods as well, the early Greeks used massage therapy techniques. It was only later that Chinese medicine started to play a a more prominent part in healing.
The technique of massage is based on the belief that every body has its own healing power. It can be treated through pressure or touch. Therefore, Chinese and Greek doctors came up with a variety of techniques that can help the body naturally cure itself. Chinese herbal medicine also played an important part in the creation of this treatment. It is well-known that the Caipan book is filled with information about its medicinal benefits in the beginning pages. It is from the 3rd century B.C. when it describes the medicinal properties of the herb.
Massage as a therapy practice was discovered during the Shang Dynasty’s early Shang Dynasty. Acupuncture was a popular therapy in China in the early times. This type of therapy was applied on aches in order to treat and prevent them from further complications.
With time massage therapists discovered ways to apply less pressure by applying pressure to the Acupuncture point or pressure point. For instance, they would apply friction on pressure points that were directly connected to the meridian flow in the body. This would reduce friction and speed up the process of healing. It was at this point that Westerners came across the modern techniques of massage.
Massage therapists today continue to use acupuncture for relief of pain, especially in the case of low back pain. It has been proven that acupuncture can be used to treat ailments such as cancer and asthma. Massage therapists also use essential oils for aromatherapy to relax patients. The combination of essential oils and herbs creates a calming effect, making the patient feel relaxed and relieving tension within their bodies.
Massage techniques also provide added advantages of improving the health and well-being of muscles and tissues. If done properly massages can also improve the strength and tone of muscles. It is essential to massage different muscle groups to relieve soreness and discomfort. A skilled massage therapist will know the correct technique that will not only relax muscles, but also increase blood vessels and capillaries in the muscle group they are working on. This will increase circulation and provide nutrients to the muscles. It will also make it healthier. A healthy body has more energy and will be able to do more tasks physically as well as mentally.